2017 NOLLYWOOD NIGERIAN FULL MOVIES Watch the continuation part: https://youtu.be/f8HR7vO8gTA This action packed,thrilling and suspense filled movie tells the story of some armed robbers who are on a bloody mission to acquire the finest things in life. It is a game of survival for them, woe betide anyone who dares to stop them. Starring:.JIM IYKE, EMMA EHUMADU, SYLVESTER MADU CHECK FOR MORE 2017 NOLLYWOOD NIGERIAN FULL MOVIES BELOW: BEST OF CHIZZY ALICHI 2017 MOVIES https://goo.gl/GMSPRc MERCY JOHNSHON 2017 MOVIES: https://goo.gl/Y45med YUL EDOCHIE 2017 MOVIES: https://goo.gl/9FaoKK BEST OF PATIENCE OZOKWOR MOVIES 2017 https://goo.gl/7UKv4x BEST OF OSUOFIA MOVIES 2017 https://goo.gl/TnAMmt COUPLES TREAT https://goo.gl/6fQau6 FOR LADIES ONLY https://goo.gl/EJfRwe DRAMA: https://goo.gl/q4HZ9M FAMILY MOVIES: https://goo.gl/Fp9rf6 ROMANCE MOVIES: https://goo.gl/yW4iJE EPIC MOVIES: https://goo.gl/Awb31z COMEDY MOVIES: https://goo.gl/mAb1gP CHRISTIAN NOLLYWOOD MOVIES 2017 https://goo.gl/9d8CCG ACTION MOVIES: https://goo.gl/z85C8T THRILLER MOVIES: https://goo.gl/nL1nvw HORROR MOVIES: https://goo.gl/1PG21g Nigerian Movies Plus is a platform that provides you with latest Nigerian nollywood movies ranging from action, to suspense, drama, epic, comedy, adventure, thriller, romance, mystery and lots more. That’s not just all! We bring you movies from award winning nollywood actors such as Ramsey Noah, Mercy Johnson, Genevieve Nnaji, Jim Iyke, Yul Edochie, Patience Ozokwor, Angela Okorie, Oge Okoye, Francis Odega, Olu Jacobs, Pete Edochie, Ngozi Ezeonu, Nkem Owo, Funke Akindele, Regina Daniel, Jackie Appiah, Nadiah Buhari, Dakore Akande, Ireti Doyle, Nse Ikpe-Etim, Desmond Elliot, Blossom Chukwujekwu, Joke Jacobs, Kalu Ikeagwu, Joseph Benjamin, Clem Ohameze, Chika Ike, Francis Duru, Chiwetalu Agu, Sam Loco Efe, Dakore Egbuson, Saint Obi, Bobmanuel Udokwu, Kenneth Okonkwo, Robert Young, Stephanie Okereke, Kanayo O. Kanayo, Kate Henshaw and lots. To keep up to date with trending, latest and classic Nigerian nollywood movies, do subscribe to our channel.
Views: 234923 Nigerian Movies Plus - 2019 New Nigerian Movies
Dmitriy Khaladzhi (19 April 1979) - Ukrainian sportsman, champion of the 1st championship of the Ukrainian Drug-free Powerlifting Federation (in bench press) in 2009. He holds 63 Guinness World Records!!! ★ BIOGRAPHY ★ At the age of 4 Khaladzhi was burned by an overturned teapot with boiling water, 35% of his skin was damaged. He had seven surgeries and received 12 blood transfusions. After the illness his muscles mummified and at age 6, Khaladzhi had to learn to walk again. He performed in the Donetsk circus, doing the acts "Heracles and the Nymphs" and "Heracles and the Bears". In 2009 he participated in the show Ukraine's Got Talent, and made it into the finals and refused to participate further. He wrote several stories about the prominent athletes, and was awarded the literary prize The Golden Pen of Rus in 2010. In 2013 he performed a leading role in the movie Ivan (Strong Ivan) about the Ukrainian strong man Ivan Firtsak-Kroton, of the 1930s. All the tricks in the film were completed by Khaladzhi, without editing. ★ RECORDS ★ ► Lifting a 152-kg stone, one-handed. The ancient Greek athlete Bybon, who lived in the 6th century BC, lifted with one hand a stone which weighed 143.5 kg. The original weight lifted by Bybon is kept in the museum of Olimpiya city. The stone is inscribed in ancient Greek: "I, Bybon, managed to rend off this stone from the ground and lift it one-handed above the head". ► Curling up two kettlebells (50.5 and 40.5 kg) to handstand: with the right hand — 6 lifts in 46 seconds, with the left hand — 8 lifts in 49 seconds. (Kazan, 2010) ► The cross with weights (39.5 and 38.5 kg) on little fingers (Kazan, 2010). ► Binding six 20 cm nails in a minute and a half. ► "Devil’s Smithy" — Khaladzhi was laid down on the nails, and three concrete blocks (full weight 700 kg) on his breasts were broken by sledge-hammers. ► He lifted a one-meter pipe (1,022 kg) and kept it aloft for 12.5 seconds (Donetsk). ★ MIXOMIX - Now I'm Ready (Facebook.com/mirco.zimmermann.351& Soundcloud.com/user-545729494) ★ Music by The Artisans Beats - ArtisansBeats.com PLAYLISTS: Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 6058450 WORKOUT
--------------------------------------------------------------------------------------------------------- Credits : ---------------------------------------------------------------------- Please Take a look at his channel M. Ahmed Muddie Vlogs https://www.youtube.com/user/oscarsharp1 ---------------------------------------------------------------------- I do not own any copyright of this video and so please before Submitting a complaint contact me through my mail "[email protected]" --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- If you would like to contact this channel just leave us a message On this Gmail [email protected] ------------------------------------------------------------------------------------- Please Support This Channel for more videos leave something here if you like : paypal.me/internationalstrong ------------------------------------------------------------------------------------- *Check out our Motivational Videos through here https://www.youtube.com/watch?v=O9gyOWM92Qw&list=PLBzAfUISsMgAOpkxXoyj3g_85BWSADy3F *Check out our Top 5 Videos through here : https://www.youtube.com/watch?v=wTJNJjM7Omo&list=PLBzAfUISsMgAq3pHqorNp7QTciAkDlhN3 *Check out Hafthor Julius Bjornsson Playlist through here : https://www.youtube.com/watch?v=nhSHlGmSlH0&list=PLBzAfUISsMgBZMYVqqpafrX03R7wG8UDF *Check out Brian Shaw Playlist from here : https://www.youtube.com/watch?v=6yoLtAVlNBc&list=PLBzAfUISsMgDbs_UCZ92Mvv9OZ0LY2dlX *Check out The World Strongest Man 2017 Playlist From here : https://www.youtube.com/watch?v=7-IPaBXccqE&list=PLBzAfUISsMgDPT-2njYp6BBE6HVQK6CJg *Top 5 playlist from here : https://www.youtube.com/watch?v=wTJNJjM7Omo&list=PLBzAfUISsMgAq3pHqorNp7QTciAkDlhN3 *Follow me! our facebook page www.facebook.com/strongmaninternational Twitter Page : https://twitter.com/Interna56937695 ----------------------------------------------------------------------------------- The World's Strongest Man 2018 : After two years in Botswana, the World’s Strongest Man contest is headed to Manila. In a recent Facebook post, the presenters announced the annual competition would be headed back to Asia for the first time since 2015, when the Finals were held in Putrajaya, Malaysia. The 2018 contest will be the first ever held in the Philippines, world's strongest man 2018 competition in Philippines heat 2 ----------------------------------------------------------------------------------------------------------- Keywords : the worlds strongest man 2018 - finals part 1 finals worlds strongest man 2018 part 1 philippines the worlds strongest man 2018 finals part 1 2018 the worlds strongest man 2018 final
Views: 1329067 International Strong Man
2017 NOLLYWOOD NIGERIAN FULL MOVIES Watch the previous part: https://youtu.be/zLwfbLNJIVA CHECK FOR MORE 2017 NOLLYWOOD NIGERIAN FULL MOVIES BELOW: BEST OF CHIZZY ALICHI 2017 MOVIES https://goo.gl/GMSPRc MERCY JOHNSHON 2017 MOVIES: https://goo.gl/Y45med YUL EDOCHIE 2017 MOVIES: https://goo.gl/9FaoKK BEST OF PATIENCE OZOKWOR MOVIES 2017 https://goo.gl/7UKv4x BEST OF OSUOFIA MOVIES 2017 https://goo.gl/TnAMmt COUPLES TREAT https://goo.gl/6fQau6 FOR LADIES ONLY https://goo.gl/EJfRwe DRAMA: https://goo.gl/q4HZ9M FAMILY MOVIES: https://goo.gl/Fp9rf6 ROMANCE MOVIES: https://goo.gl/yW4iJE EPIC MOVIES: https://goo.gl/Awb31z COMEDY MOVIES: https://goo.gl/mAb1gP CHRISTIAN NOLLYWOOD MOVIES 2017 https://goo.gl/9d8CCG ACTION MOVIES: https://goo.gl/z85C8T THRILLER MOVIES: https://goo.gl/nL1nvw HORROR MOVIES: https://goo.gl/1PG21g Nigerian Movies Plus is a platform that provides you with latest Nigerian nollywood movies ranging from action, to suspense, drama, epic, comedy, adventure, thriller, romance, mystery and lots more. That’s not just all! We bring you movies from award winning nollywood actors such as Ramsey Noah, Mercy Johnson, Genevieve Nnaji, Jim Iyke, Yul Edochie, Patience Ozokwor, Angela Okorie, Oge Okoye, Francis Odega, Olu Jacobs, Pete Edochie, Ngozi Ezeonu, Nkem Owo, Funke Akindele, Regina Daniel, Jackie Appiah, Nadiah Buhari, Dakore Akande, Ireti Doyle, Nse Ikpe-Etim, Desmond Elliot, Blossom Chukwujekwu, Joke Jacobs, Kalu Ikeagwu, Joseph Benjamin, Clem Ohameze, Chika Ike, Francis Duru, Chiwetalu Agu, Sam Loco Efe, Dakore Egbuson, Saint Obi, Bobmanuel Udokwu, Kenneth Okonkwo, Robert Young, Stephanie Okereke, Kanayo O. Kanayo, Kate Henshaw and lots. To keep up to date with trending, latest and classic Nigerian nollywood movies, do subscribe to our channel.
Views: 71804 Nigerian Movies Plus - 2019 New Nigerian Movies
5 STRONGEST PEOPLE IN THE WORLD It seems to us that absolutely every man would like to be muscled and strong to impress ladies and friends. Or maybe some would like to participate in competitions to feel like a winner. But you need to work hard for a long time to achieve some impressive results. We suggest you to get a little bit motivated and watch our video. We’re gonna tell you about the most powerful bodybuilders that can make you change yourself.
Views: 3365218 BRAIN TIME
watch the world strongest men deadlift the heaviest weights that the world has ever seen... Unlock My Free E-book to learn how i make $10000/month on this channel at : www.makemoneysleepeasy.com Buy Xiaomi Stainless Steel Net Band Automatic Mechanical Watch at: https://www.gearbest.com/mechanical-watches/pp_1826218.html?lkid=14241903 40% DISCOUNT COUPON: XMWATCH2614 SUPPORT CHANNEL: https://www.paypal.com/paypalme/my If You want to support the channel, please donate to my paypal ANY AMOUNT will go a long way in helping this channel grow THANKS FOR YOUR SUPPORT!
Views: 43212650 Bodybuilding Fanatic
Muscle Madness https://musclemadness.co/ Diamond Ott's aka Tru Potential Workouts https://goo.gl/Hr4VXE Diamond Ott on IG: https://www.instagram.com/diamondcut_fitness/ YT: https://www.youtube.com/channel/UCmTxboK8szh3xNfEshl5IhA SUBSCRIBE FOR MORE MUSCLES! ► https://goo.gl/VqV9QR ★ LET'S CONNECT! -- https://www.facebook.com/musclemadnesspro/ -- https://www.instagram.com/musclemadnesspro/ -- https://twitter.com/madness_muscle Welcome to new channel https://www.youtube.com/channel/UCHCfXSBH4z9B1G0kZll_s5g PLAYLISTS▼ Most Popular Videos https://goo.gl/YhzHnc Latest Videos https://goo.gl/0MX2sD #musclemadness
Views: 6368087 Muscle Madness
Subscribe to FIGHTLAND: http://bit.ly/Subscribe-to-Fightland Despite its tiny population, Iceland has a reputation in the World's Strongest Man competition that stands higher than perhaps any other country's. This small, black rock in the middle of the ocean has produced a lineage of strongmen dating back to the Vikings. VICE went out there to investigate why this tiny island produces such strong people. Hanging out at Jakabol—a gym run by ex-champion Magnus Ver Magnusson—we met a whole host of Icelandic strongmen, which includes Hafthor "Thor" Bjornsson, the 6'9" star of Game of Thrones. Check out more episodes of Fringes on VICE here: http://www.vice.com/Fringes Check out the Best of VICE here: http://bit.ly/VICE-Best-Of Subscribe to VICE here! http://bit.ly/Subscribe-to-VICE Check out our full video catalog: http://bit.ly/VICE-Videos Videos, daily editorial and more: http://vice.com Like VICE on Facebook: http://fb.com/vice Follow VICE on Twitter: http://twitter.com/vice Read our tumblr: http://vicemag.tumblr.com
Views: 23048118 VICE
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D --- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program
Views: 1478121 Shankoty 1
► Please guys, turn on post Notifications, so you don't miss a video. *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: [email protected] and I'll take it down. ============================================= ► Spicial thanks to Power Mafia : https://www.youtube.com/channel/UC0SDLJ7aPzzNV5trS0XmNfw ============================================= ► Top 10 : 10- Vasyl Virastyuk Vasyl Virastyuk (Ukrainian: Василь Вірастюк; born 22 April 1974), is a Ukrainian former strongman competitor. He is a brother of Roman Virastyuk. 09- Eddie Hall : Edward Hall (born 15 January 1988) is an English professional strongman, notable for being the current World's Strongest Man and the only man to deadlift 500 kg (1,102.3 lbs) under strongman rules. He has also won on multiple occasions both the UK's Strongest Man and England's Strongest Man titles. He is the 2017 World's Strongest Man and the current world record holder in the deadlift with straps 08- Jouko Ahola : Jouko Ahola (born December 1, 1970) is a Finnish former strongman, power-lifter and actor. 07- Geoff Capes : Geoffrey Lewis Capes (born 23 August 1949) is a British former shot putter, strongman and professional Highland Games competitor. As an athlete he represented both England and Great Britain in field athletics, specialising in the shot put an event in which he was twice Commonwealth champion, twice European champion, and three time Olympian. As a strongman, he twice won the title of World's Strongest Man, was World Muscle Power champion on two occasions, and also had numerous other titles including Europe's Strongest Man and Britain's Strongest Man 06- Bill Kazmaier : William Kazmaier (born December 30, 1953) is an American former world champion powerlifter, world champion strongman and professional wrestler. During the 1970s and 1980s, he set numerous powerlifting and strongman world records, and won two International Powerlifting Federation (IPF) World Championships and three World's Strongest Man titles. In the 1980s, Kazmaier became famous for his claim to be "the strongest man who ever lived" by equaling and surpassing spectacular and versatile feats of strength of famous strongmen of the 20th century. He is widely considered to be one of the all-time greatest competitors in strength competitions 05- Magnús Ver Magnússon : Magnús Ver Magnússon (born 22 April 1963) is an Icelandic former powerlifter and strongman competitor. He has won the title of World's Strongest Man four times (1991, 1994, 1995, and 1996). 04- Jón Páll Sigmarsson : Jón Páll Sigmarsson (28 April 1960 – 16 January 1993) was an Icelandic strongman, powerlifter and bodybuilder who was the first man to win World's Strongest Man contest 4 times 03- Brian Shaw (strongman) : Brian Shaw (born February 26, 1982) is an American professional strongman competitor and winner of the 2011, 2013, 2015 and the 2016 World's Strongest Man competitions. Shaw is also the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015 02- Mariusz Pudzianowski : Mariusz Zbigniew Pudzianowski (Polish pronunciation: [ˈmarjuʂ pudʑaˈnɔfskʲi]; born 7 February 1977), known in Poland as "Pudzian" and "Dominator" is a Polish former strongman competitor and current mixed martial artist. During his career as a strongman, Pudzianowski won five World's Strongest Man titles; more than any other athlete according to Guinness World Records. He also won two runner-up titles. In 2009, Pudzianowski debuted as a mixed martial artist. 01- Žydrūnas Savickas : Žydrūnas Savickas (Lithuanian pronunciation: [ʒʲiːˈdrûːnɐs sɐˈvʲɪtskɐs]; born July 15, 1975) is a Lithuanian powerlifter and professional strongman. He is considered one of the greatest strongman of all time, and is the only modern competitor to have won every current major strongman competition. He stands 1.91 m (6 ft 3 in) tall and competes at 155 kg (342 lb) to 182 kg (401 lb). ============================================= ► Music : 1- Warsongs- Piercing Light (Mako Remix) 2- Bassil - Fearless (Original Mix) ============================================= If you like my videos you can send me donations on my paypal account : [email protected] Thank you for your help. Selling last 5-10sec of my video for advertising(your website,youtube channel etc.) This is not sellout! I just need extra money for keep this channel going sorry about that!
Views: 474570 Gym Nation 2.0
TOP 5 Biggest & Strongest People In The World 2019 1. Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release] https://www.youtube.com/watch?v=zyXms... https://itunes.apple.com/gb/album/why... 2. Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix 3. Itro & Tobu - Cloud 9 [NCS Release] https://www.youtube.com/watch?v=VtKbi... https://www.facebook.com/officialitro https://www.facebook.com/tobuofficial 4. Song: JPB - Up & Away [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/rbDBkehZi_4 5. DEAF KEV - Invincible [NCS Release] https://www.youtube.com/watch?v=J2X5m... https://www.youtube.com/user/ATMDubstep
Views: 5002188 TOP 5 Of Anything
THIS IS A 2019 LATEST AFRICAN NIGERIAN NOLLYWOOD ADVENTURE MOVIES CAST: Zubby Michael, Nosa Rex, Diamond Okechi SYNOPSIS: DIRECTED BY: PRODUCER: CHECK OUT THE LATEST NIGERIAN MOVIES BELOW in any of our collections Please Subscibe using the Link Below https://www..com/channel/UCDseBv1gL-POI8Y0sybatCA Powered By. Aforevo Classics
Views: 1796 Aforevo Classics - 2019 LATEST NIGERIAN MOVIES
Get 2 Months FREE! https://skl.sh/alpham13 Hurry and grab your 2 months of premium Skillshare for FREE while supplies last! Special alpha m. thank you to Skillshare for being AWESOME & for sponsoring this video! Follow Me On IG: https://www.instagram.com/aaronmarino/ BEST Teeth Whiting Product: https://olliesmile.com Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: YOUAREAWESOME10 for 10% OFF Your Order! Best Skin Care In The UNIVERSE! https://tiege.com Use code: ALPHAM25 for 25% OFF your 1st Tiege Hanley kit! http://tiege.com All promotion and advertising inquiries: [email protected] Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ All Things ALPHA M. http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com Pete & Pedro: https://www.peteandpedro.com MENfluential Media: https://www.menfluential.com MENfluential Conference: https://menfluentialconference.com/ Tiege Hanley: https://tiege.com Ollie: https://olliesmile.com Being mentally tough is something that everyone needs to kick life’s ass. If you’re weak mentally, you’ll get triggered, everything will bother you, and you won’t succeed all because you can’t handle adversity. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says if you’re not mentally strong, life will kick your ass because life is not fair. We all have struggles and challenges with things not going our way. But if you’re strong emotionally, you CAN handle it. How to Build Mental Toughness! 1. Get better friends — surround yourself with people that tell you ‘like it is’ constructively and honestly, those that tell you the truth. 2. Exercising callouses your mind — pushing your body over and over, your mind get stronger. 3. Focus on one thing and finish it — instead of being all over the place and getting nothing done. 4. Learn more than you knew the day before — an education is never too heavy to carry out of a ditch. The more information you have, the more you are equipped to handle life’s challenges. 5. Stop beating yourself up — don’t fixate & dwell on the past and things you can’t change. 6. Learn how to say ‘no’ — stop being a people pleaser. The first time saying ‘no’ is tough but the more you take control, the easier it gets. Learn How to Kick Life’s Ass Get 2 Months FREE! https://skl.sh/alpham13 Skillshare kicks so much ass — 26,000 class taught by dudes who have been there, got the tee shirt, and are now sharing their knowledge. Classes are offered design, entrepreneurship, business, and technology. Get 2-months of premium Skillshare for FREE then it’s around $10 per month for unlimited learning. You can apply what you learn to your daily life. Aaron recently took Personal Branding: Crafting Your Social Media Presence by Kate Arends which is about your brand. It’s all about develop about your personal brand — and Kate kills it! You have no excuse not to try Skillshare — click and learn!
Views: 356204 alpha m.
The Worst STRONGMAN FAILS In POWERLIFTING History !! Check out these painful lifting fails. Some are kind of hard to look at I'm gonna be frank so if you don't have the stomach don't watch this. That being said, Enjoy!
Views: 13550354 MUSCLEMORPHZ
5 Best Face Exercises To Get Perfect Strong Defined Jawline For Men - Face Exercises to Get TIGHTEN CHIN - Exercises to Get TIGHTEN CHIN & JAWLINE https://youtu.be/KEFYimoHnx0 Tired of the saggy skin? Well try these awesome exercises to tighten your face skin,chin and get a nicer Toned jawline Naturally . 5 Best Face Exercises to TIGHTEN CHIN & JAWLINE! The first thing people notice about you is your face, so it’s not surprising that as a society we’re preoccupied with wanting to look our best. Research actually shows that attractiveness is very important to humans. Whether we’re aware of it or not, we’re often judging people based on their looks. Studies have shown that women tend to prefer men who have a strong, muscular jawline. How the exercises help your jawline: “These exercises should not only sharpen the jawline, but also prevent neck pain, headaches, and jaw pain. If You Feel Any Pain You Should Stop that Immediately. 5 Facial Exercise For JAWLINE : #5. Chinup This exercise helps lift the face and chin muscles. With your mouth closed, push your lower jaw out and lift your lower lip. You should feel a stretch build just under the chin and in the jawline. Hold the position for 10-15 seconds, then relax. Perform 3 sets of 15. #4. Vowel sounds These movements target the muscles around the mouth and on the sides of the lips. Open your mouth wide then say “O,” followed by “E.” Be sure to exaggerate these sounds and movements and not show or touch your teeth. Perform 3 sets of 15. #3. Tongue twister : This exercise will target the muscles underneath the chin. Place your tongue on the roof of your mouth directly behind your teeth. Press your tongue to completely close the roof of your mouth and add tension. Begin humming and making a vibrating sound. This will activate the muscles. Complete 3 sets of 15. #2. Collar bone backup : This can be done seated, standing, or lying down on your back. Keeping your head level with the floor, bring your head back several inches to feel muscles on either side of your throat contract and relax. Start with 3 sets of 10 repetitions at first, and then progress to holding the position for more than 30 seconds. Make sure that your ears stay over your shoulders and your head stays level. #1. Neck curlup : Think of this as an abdominal curl for your neck. It’s done lying on your back with the tongue pressed on the roof of the mouth. This activates the front neck muscles. Bring your chin to your chest and then lift your head off of the ground about 2 inches. Don’t lift your stomach and don’t poke your chin out. Start by doing 3 sets for 10 repetitions and gradually build up to more. Take your time because these muscles are often underdeveloped and can cause neck strain if you try too much too fast. So You Can Perform This Exercise To Get A Perfect Jawline and It Helps To Reduce Fat FROM THE Face Too.. How to LOSE/REMOVE FACE FAT Fast (MEN & WOMEN )|How To Get Rid Of CHUBBY CHEEKS | LOSE FACE FAT https://youtu.be/ehGWN9sh594 How to: Lose Weight in Your Face Fast(MEN & WOMEN)|How To Get Rid of Face - Chin Fat|Lose Face Fast https://youtu.be/P1fXNgjFqCs How to Get Rid of Double Chin Fast & Naturally !| Remove Double Chin - Ways To Reduce Chin/Neck Fat https://youtu.be/FpHr6I-UkE4 How To Get A Perfect Chiseled Jawline For Men: Ways You Can Become Handsome | Men's Beauty Tips https://youtu.be/5agioSaERSg Thanks For Watching My Video. Do Share & Subscribe For More Videos Related To Men Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A
Views: 2356200 Men's Health & Fitness Tips
Europe's Strongest Man 2015 - Mountain Wins Again! Hafþór Julius Bjornsson The mountain from game of thrones (hafþór julius bjornsson) competed in Europe's Strongest Man on the 11th July 2015 in Leeds and defended his title which never looked in doubt. Thor not only retained his Europe's Strongest Man title and became the winner of 2015, but set a personal best on the deadlift at an awesome 450kg. I am the creator and owner of the footage that was filmed and edited by myself on the 11th July 2015. #TheMountain #EuropesStrongestMan #WorldsStrongestMan
Views: 32597118 Lee Wright
Viktor Blud (born March 13, 1991) - The Strong Man Of The Old School. Fit Stars Team. LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Viktor Blud: ► www.instagram.com/victorblud/ ► www.youtube.com/user/Blud1488/ ► www.vk.com/id1431043/ MUSIC: Magic Music and NEFFEX and NCS ► NEFFEX www.youtube.com/user/neffexmusic/ ► Stream/Download: https://fanlink.to/Ranger ► Magic Spotify: http://spoti.fi/2AqGRy2 ► Magic Website: http://bit.ly/2srIFUX ► Magic Submission: http://bit.ly/2xw4Lva ► Magic Facebook: http://bit.ly/2e982Cf ► Magic Soundcloud: http://bit.ly/2AGsCpL ► Magic Instagram: http://bit.ly/2Iny5FN ► Magic Twitter: http://bit.ly/2p6l23f PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3 #Workout #Bodybuilding #Crossfit #Strongman
Views: 234871 WORKOUT
The strongest bodybuilders who will CRUSH you! Subscribe to our channel: http://goo.gl/9CwQhg Hulk smash! Yes, if you mention The Hulk to most people they automatically picture Bruce Banner’s alter ego – a bulging, massive and rage filled beast who can be just as dangerous to the good guys as he is the villains. Of course, we don’t know of any massive green beasts but we’ll be sure to let you know if we find one. Until then, you’ll have to make do with these 10 massive human Hulks, who are just as wide as they are tall. Check out these other awesome videos! Dwayne Johnson's INSANE Diet and Workouts That Make Him RIPPED https://www.youtube.com/watch?v=xkY45e5k9sw 10 People Who Have The ODDEST MUSCLES https://www.youtube.com/watch?v=-ouNSVntALA Our Social Media: Facebook: https://www.facebook.com/TheRichest.org Twitter: https://twitter.com/TheRichest_Com Instagram: http://instagram.com/therichest For more videos and articles visit: http://www.therichest.com/ For copyright matters please contact us at: [email protected]
Views: 29766682 TheRichest
The book can be bought here http://amzn.to/1Taxyd6 Carl Higbie was a member of the the Navy Seal team that captured the Butcher of Fallujah, only to later be accused of prisoner abuse. Carl Higbie was on the Navy Seal assault team that captured the most wanted man in the Middle East–the Butcher of Fallujah, Ahmed Hashim Abd Al-Isawi. But instead of receiving the hero's welcome the SEALs deserved, they were charged with prisoner abuse after Al-Isawi alleged they'd beaten him up. Carl Higbie was a witness for their defense at the courts martial. When he went public with his account of what happened, the Navy fought him tooth and nail. But Higbie fought back–and he won. -~-~~-~~~-~~-~- Please watch: "Hillary Uses Dallas Tragedy As a Decoy" https://www.youtube.com/watch?v=dfF1SmplWYY -~-~~-~~~-~~-~-
Views: 73052 OpenMind
Fitness LIKE A BOSS COMPILATION 2018 - STRONG & WOW - Men's FITNESS version STREET WORKOUT MOTIVATION People Are Awesome
Views: 33123 Black Wolf En. v.
WWE Superstar and former Smackdown Live Women's Champion Becky Lynch visited our Toys"R"Us store on Flatbush Avenue in Brooklyn, NY during SummerSlam weekend. She spoke about women's wrestling, and women being just as strong as men, physically and mentally.
Views: 3767 Toys"R"Us
10 Strongest Man in the World | Interesting Facts ► Subscribe: https://goo.gl/gYLyzW For copyright matters please contact us at: [email protected] ################################ ► Website: http://vid.io/xcRS ► Facebook: https://goo.gl/G0HVYw ► Twitter: http://vid.io/xcRO ► Google +: http://vid.io/xcRM ################################ For as long as feats of strength have been recorded, we have always been obsessed with just who was the greatest of them all. Since the myths of Hercules and the ancient Olympic wrestling matches, there had to be one above the others. Hello guys, here is the list of Strongest Man in the World Jouko Ahola Jouko Aholawas born on one December 1970. He is a Finnish former powerlifter, strongman, and actor. His height 6ft 1 inch and weight 125kg. Jouko is best known for winning both the 1997 and 1999 world’s strongest man and finished second in 1998. He also won the Europe’s strongest man contest two times in 1998 and 1999 and finished fourth in 1996. Bruce Wilhelm He was born on 13 July 1945. He is a former of weightlifter and strongman from the United States. His height was 6ft 2 inches and weight 150kg. Wilhelm was a high school track and field star for Fremont High school. Magnus Ver Magnusson Magnus Ver Magnusson was born on 22 April 1963. His height is 6ft 3 inches and weight 287lb. He is an Icelandic former powerlifter and strongman competitor. He won the title of world’s strongest man competition four time. Magnus began power-lifting in 1984 and 1985 he won a medal in the junior European and world championship. He won the European major title in 1988 and 1990. Jon Pall Sigmarsson He was born on 28 April 1960. He was an Icelandic strongman, powerlifter, and bodybuilder who was the first man to win world’s strongest man contest four times. His height is 6ft 3 inches and weight 295lb. Jon started his career as a young bodybuilder and power-lifter. In 1984, Jon won the Icelandic bodybuilding title. His bench press record is 222.5kg and squat 357.5kg and his best performance in deadlift event in which he set the European record many times 370kg. Geoff Capes He was born on 23 August 1949 in England. His height is 6ft 5.5 inches and weight 170kg. In 1970, Geoff participated in the Commonwealth Games. He would finish fourth, then improved to become the champion in 1974 and 1978. Geoff won European Indoor Championships in 1974 and 1976. Geoff also competed in strongman competitions, starting with Britain’s strongman in 1979. Hafthór Júlíus Björnsson Hafthór Júlíus Björnsson another name is THOR. He was born on 26 November 1988 in Iceland. His height is 6ft 9 inches. His weight is 179kg. He began his career, not in the world of powerlifting or strength training but basketball. He met Icelandic strongman Magnus Ver Magnusson at his gym Jakabol in 2008. He said that Harper seemed a good prospect as a strongman. Zydrunas Savickas His another name is Big Z. He was born on July 15, 1975, in a Lithuanian powerlifter and professional strongman. He is widely considered one of the greatest strongman competitors all the time. He stands 6ft 3 inches and compete at 180kg. He won the silver medal in the world powerlifting championship in Japan with a total of 1020kg, just 2.5 kg behind Brad Gillingham. Mariusz PudZIanowski Mariusz pudzianowski was born on February 7, 1977, in Biala Rawska Poland. His height 6ft 1 inch and weight 120 kg. Mariusz has won the WSM championship five times more than any other competitor in the event history. His began strength training at the age of 13 after a school friend lifted him up over his head and held him there for several minutes. Bill Kazmaier He was born on December 30, 1953. He is an American former world champion power lifter. His birthplace is Burlington, Wisconsin USA. His height is 6 feet 2.5 inches. His weight is 350lbs. three -time world’s strongest man, two times real strength co- champion, former world record holder in the Deadlift/Bench/total power lifter. Brian Shaw Brian Shaw was born on March 22, 1966. He is a retired American professional basketball player and former head coach for the Denver Nuggets of the National Basketball Association. Brian Shaw is the three- time winner of the world’s strongest man competition, taking home the first place title in 2011,2013 and 2015. Thanks for watching, join our channel, Watch more.
Views: 2413566 Interesting Facts
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Views: 1007337 Ranveer Allahbadia
Full episodes can be found on KOCOWA 👀 Watch Full Episodes on the Web ▶https://bit.ly/2DkXRui Want to watch on your phone? Install our app ▶https://kocowa.onelink.me/bhfW/397e656 Our goal is to provide content that are worth your time. Connect with KOCOWA on SNS to interact with us! Like KOCOWA's Facebook page https://www.facebook.com/kocowa/ Follow KOCOWA's Instagram https://www.instagram.com/kocowa.official/ Follow KOCOWA's Twitter https://twitter.com/kocowa_official About KOCOWA: KOCOWA is a global content streaming service where people discover, watch, and fall in love with Korean content. Our service covers almost every K-drama, K-variety, and K-pop show on demand with professional subtitles in full HD for international ‘Hallyu’ fans in response to the increase in global popularity of Korean culture. New content will be added to our website 6 hours after it airs in Korea. KOCOWA is powered by KCP, which is the official content distributor of three major Korean broadcaster companies (KBS, MBC, SBS) and many other partners in Korea.
Views: 343093 KOCOWA TV
Fear-mongering Republicans can't decide if they want to paint the migrant caravan as full of dangerously strong men or feeble invalids carrying disease. Subscribe To "The Late Show" Channel HERE: http://bit.ly/ColbertYouTube For more content from "The Late Show with Stephen Colbert", click HERE: http://bit.ly/1AKISnR Watch full episodes of "The Late Show" HERE: http://bit.ly/1Puei40 Like "The Late Show" on Facebook HERE: http://on.fb.me/1df139Y Follow "The Late Show" on Twitter HERE: http://bit.ly/1dMzZzG Follow "The Late Show" on Google+ HERE: http://bit.ly/1JlGgzw Follow "The Late Show" on Instagram HERE: http://bit.ly/29wfREj Follow "The Late Show" on Tumblr HERE: http://bit.ly/29DVvtR Watch The Late Show with Stephen Colbert weeknights at 11:35 PM ET/10:35 PM CT. Only on CBS. Get the CBS app for iPhone & iPad! Click HERE: http://bit.ly/12rLxge Get new episodes of shows you love across devices the next day, stream live TV, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B --- The Late Show with Stephen Colbert is the premier late night talk show on CBS, airing at 11:35pm EST, streaming online via CBS All Access, and delivered to the International Space Station on a USB drive taped to a weather balloon. Every night, viewers can expect: Comedy, humor, funny moments, witty interviews, celebrities, famous people, movie stars, bits, humorous celebrities doing bits, funny celebs, big group photos of every star from Hollywood, even the reclusive ones, plus also jokes.
Views: 2105578 The Late Show with Stephen Colbert
20 minute strong yoga core practice to make your body feel alive and connected! follow us on instagram! patrick beach - http://instagram.com/patrickbeach carling harps - http://instagram.com/carlingnicole http://patrickandcarling.com http://facebook.com/patrickandcarling
Views: 90778 Patrick and Carling
#Outrageous_Acts This magic trick makes it impossible for this woman to be picked up! Full Episodes Streaming FREE on Science GO: https://www.sciencechannelgo.com/outrageous-acts-of-science/ More Outrageous Acts! http://www.sciencechannel.com/tv-shows/outrageous-acts-of-science/ Subscribe to Science Channel: http://bit.ly/SubscribeScience Check out SCI2 for infinitely awesome science videos. Every day. http://bit.ly/SCI2YT Join Us on Facebook: http://www.facebook.com/ScienceChannel Follow Us on Twitter: http://www.twitter.com/sciencechannel
Views: 183023 Science Channel
Dir: Louis Stanley Real: CUTIMAGE [email protected] Phone: +509-48013456 / 40902377 Follow Instagram: https://www.instagram.com/cutimage16/ Facebook: https://web.facebook.com/cutimagepro/?ref=bookmarks
Views: 1306 Cut Image
[Real men] 진짜 사나이 - Others Worrying About Jackson's Strong Eyes, EP.64 ▶ Playlist for THIS episodes →https://www.youtube.com/playlist?list=PLtqYizcPqxZRhgc6EtmA7ojCMOrFow3nP ▶ More "Real men” clips are AVAILABLE↓↓↓↓↓↓↓↓↓↓↓↓ 【Real Men】. Military Life Experience Project Show, “The Real Men”! Korean men like to say “I learned everything I know in the army.” Spending a whole week at the military base, the celebrities find physical challenges and unexpected hilarious situations. Every SUN 4:55PM, please follow us for the latest “Real Men” episodes! Cast: ,Gong Hyeon ju,Lee Chae yeong,Kim Yeong hee,Kim Seong eun,Nana,Da hyeon,Cao Lu,Jeon Hyo seong, ★★★More "Real Men" clips are available★★★ YouTube https://www.youtube.com/MBCentertainment Facebook https://www.facebook.com/mbcrealman Naver http://tvcast.naver.com/realmen Daum http://tvpot.daum.net/mypot/View.do?ownerid=45x1okb1If50&playlistid=3569735 Homepage http://www.imbc.com/broad/tv/ent/sundaynight
Views: 539551 MBCentertainment
FREE pdf - The 5-Minute Glute Workout http://www.criticalbench.com/glutes/ The #1 Exercise to Develop a Rounder Stronger Butt https://www.criticalbench.com/growth/unlock-glutes Strong Glutes don't come from always doing "leg" exercises. They need some focus, isolation and targeting from other less common exercises. Sure, squats, lunges and deadlifts stimulate and strengthen your rear end too but if you want total glute domination, start doing ALL 10 of these exercises! A round, strong butt is the goal of most people hitting the gym. Even though guys won't admit it, NO ONE wants a flat, weak buttocks....NO ONE! So if you're struggling to whip that booty into killer shape, be sure to get going with this TOP 10 list of glute exercises, Strength Coach Brian Klepacki trains his glutes like this at the CriticalBench Compound, so should YOU!! #1 Way to UNLOCK Your Tight Hip Flexors (helps grow glutes!) http://www.criticalbench.com/growth/psoas/ Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench
Views: 118839 Criticalbench
Description Seri sa rakonte istwa Strong (Jeffrey), Ricardo NELSON avek Jenny Queen, Esther Alexard, ki rankontre sou facebook, yo vin gen yon relasyon mouvmante kote yon ap bay lot manti, poutan yonn pa ka viv san lot. Sou chimen yo yo pral rankontre ak anpil blofe tankou Yvenson Thelus (Jeff3wa), Francois Saina Fednaelle ( Linsey). Sa pral mete moun sa yon toujou nan diskusyon paske pral gen manti, move deal. Kote Istwa sa prale peson pa konnen. Swiv epi gade. -~-~~-~~~-~~-~- Please watch: "Chyen an mode met li Part II" https://www.youtube.com/watch?v=4B5m_8FUd9s -~-~~-~~~-~~-~-
Views: 177738 Ricardo Nelson
Would YOU want to ATTRACT sexy, strong & handsome men? My friend this video will give you the boost so that MEN will fall head over heels just for YOU. In the eyes of men you will be HYPNOTIC! Affirmations: I am sexy and all men knows it. Being sexy is normal for me. Handsome men are attracted to me. My sexy looks makes handsome men want me even more. Men are helpless to resist me. I get beautiful men to fall for me. I am confident. I am beautiful and hypnotic. I can attract any man. Men are naturally attracted to me. Strong and handsome men look at me with awe. Confidence comes naturally to me. I am naturally confident. I have unbreakable confidence within myself. My attitude is becoming more positive and attractive. Feeling sexy and attractive is a normal part of my life. I will attract any man I want. Men will be drawn to my energy. To name a few... *** Subscribe to my channel to be updated on new releases. Share this video with friends and hit the like button. I would be most grateful because your support means a lot! *** RECOMMENDED PURPOSE : Subliminals work subtly through bypassing your conscious mind, they have an accumulative effect over time and are intended to produce positive, lasting change on an unconscious level by eliminating negative or unwanted thoughts, beliefs and habits through repeatedly planting positive, empowering and life-enhancing affirmations and messages into your subconscious mind.
Views: 8080 WuHeDo
How To Be A Strong Independent Woman Without Pushing Men Away Have you ever asked yourself “How to be a strong independent woman without pushing men away?”, “how to be independent in a relationship?” “how to be a confident woman?” or even “do strong women push men away?”. Get The First Chapter Of My Book! www.makehimyours.com.au/book A dating and life advice question I get asked occasionally by women is "mark, do men like strong women?” “how to be a strong woman without pushing men away?” and “do men like a strong woman?”. Today, I’m talking about how to be a strong, independent woman without pushing men away and if you’ve been worried men are not attracted to you because you’re a strong woman, then this is the video for you. Find The One And Make Him Yours in the Empowerment Academy – www.makehimyours.com.au/academy Giving dating advice to women on how to be a strong independent woman without pushing men away and how to not push men away is one of the most ‘interesting’ aspects of being a dating and relationships coach. A lot of women struggle with being a strong woman and pushing men away – and it doesn’t have to be that way! That’s why today I’m explaining some important things about how to be a strong independent woman and NOT have it cause problems in your dating and relationships. Join The Facebook Group! https://www.facebook.com/groups/766326563553359/ ‘How To Be A Strong Independent Woman Without Pushing Men Away’ is a video I’ve been looking forward to for a while. When it comes to being an Australian dating and relationship coach, what I ultimately want to empower women to find great relationships in their life. This means helping them bring amazing men into their lives without pushing men away. There are things strong independent women do that sometimes push men away and make men pull away, so today I want to explain those and show you how you can have the best of both worlds! In this dating advice video from Make Him Yours, I (Mark Rosenfeld, Australian dating and relationship coach), am showing you how to be strong and independent in your relationship without pushing men away. It can be challenging for some strong, independent women to invite men into their lives and show the men that they do need men and that men do add to their lives – that’s why I felt this video was so important. When a woman comes to me asking "Mark, do strong women push men away!?!?” or “Mark, do men like strong women?” and even “Mark, how to be a strong independent woman without pushing men away?” my first thought is "GREAT question(s). This woman is wanting to maintain the best part of herself, while still inviting men to share those parts and her life with her and be radiant, polarised and attracted to her. After watching this video on How To Be A Strong Independent Woman Without Pushing Men Away? – you’ll know what men really think of strong women, whether men like a strong independent woman and do guys like strong women. You’ll know the difference between a strong, independent woman men love… and one they don’t! Watch this video on How To Be A Strong Independent Woman Without Pushing Men Away? It’s my comprehensive guide to do men like strong women, what do guys really think of strong women, how to not push men away, do men like independent women, and how to be strong and independent without pushing men away. Enjoy the video! Click to watch and don't forget to leave a comment and SUBSCRIBE! Enjoy the video guys! This is Mark Rosenfeld, dating and relationships coach from Make Him Yours! **Click below to SUBSCRIBE to my channel for more videos: http://www.youtube.com/channel/UCj43cUFiX39jaukd6UReQrQ?sub_confirmation=1 Join the conversation on Facebook: Facebook: https://www.facebook.com/howtomakehimyours Instagram: https://www.instagram.com/makehimyours/ Snapchat: MarkRosenfeld Mark Rosenfeld is the Australian dating and relationship coach for women and the founder of Make Him Yours, a dating advice and relationship advice service empowering women to find the love they desire. Want to watch more? Here’s The Top 7 Ways To Turn Him On - https://youtu.be/_hHj3J2JRPM -~-~~-~~~-~~-~- Please watch: "How To Have WAY More Fun On Dates & Stop Wasting Time On Dating" https://www.youtube.com/watch?v=kAQNK7oMz0k -~-~~-~~~-~~-~-
Views: 12098 Mark Rosenfeld
A 2018 Nigerian Movies Latest Nollywood Full Movies Watch Part 1 https://youtu.be/M1kQDM-zOgA Part 2 https://youtu.be/taKnXatA82I Part 3 https://youtu.be/Vqxodd_S-0s The struggle is an inspiring and educative movie that tells the story of a promising young man Alfred (Zubby Micheal) and his journey through life as he struggles to survive in order to live the good life. Meanwhile after the death of Alfred and his gang member his successors are out to avenge their death. Starring: GENTLE JACK, ZUBBY MICHEAL, HANK ANUKU SUBSCRIBE here to Nollywood Box Office for the very best Nigerian Nollywood and Ghanaian Ghallywood/Gollywood movies. https://www.youtube.com/channel/UCO2997dPGCmglFfIRSyRALA For Nollywood follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-jHdBhSDCFuiF256ipMc45y For Nollywood Romance Movies follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-g_MuaeEGPlJTEswspHUAwK For Nollywood Comedy Movies follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-iRx0fylVH9fsg0FS0LJhn3 For Nollywood Family Movies follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-iOfZMwNjBbLZmqc-pZfTL7 For Nollywood Epic Movies follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-j7e7DIfqjtDzCNWwjSpLva For Nollywood Action Movies follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-iCF-2hE2y6LK2Xzy5rPXBN For Nollywood Thrillers follow this link: https://www.youtube.com/playlist?list=PL9G8YnpjbD-jClrluXWLFYvgcAyz6jZTQ #nigerianmovies #africanmovies #familymovies #2017movies #nollywoodboxoffice
Views: 386 Nollywood Box Office - 2019 NIGERIAN MOVIES
Hey men, do this core workout for strong, ripped abs! Strength Coach Brian Klepacki is ripped and shows you exactly how he trains his core in this awesome workout that also hammers the arms, chest, back and shoulders. Here's the Workout: AMRAP - 5 Minutes -Push-Up Oblique Tuck - 10 reps -Russian Twists - 20 reps -Cross Body Mt Climbers - 30 reps == Back/Strength Circuit -Push-Up to Renegade Rows - 10 reps -Bent Knee/Hip Pull-Up - 5-10 reps -T-Spine Twist - 10 reps per side == Arms & Core - 30s ON / 15s OFF -Hi/Lo Plank -Buzzsaw Plank -Windshield Wipers -Starfish Hold #1 Exercise That Ages Your Spine http://www.criticalbench.com/growth/abs The DEATH of Crunches & Sit ups - FREE report for you! http://www.criticalbench.com/youtube2/ How Actors Get Shredded - Download for FREE! http://www.criticalbench.com/shredded/ 7 WORST Testosterone Killers - FREE Download & Video http://www.criticalbench.com/bonus-video/ 5 Ways to Become Tough As Nails - Free Report http://www.criticalbench.com/tough/ 7 FASTEST WAYS to Increase Your Bench - FREE report http://www.criticalbench.com/youtube FREE Guide to Olympic Lifting - Download Today http://www.criticalbench.com/olympic/ Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench The 5 BEST Carbs for a FLAT Belly…Yours FREE! http://www.criticalbench.com/growth/fb-5-best-carbs The TOP 5 Fruits for FAST Weight Loss – FREE report: http://www.criticalbench.com/growth/5-fruits-fb 5 Veggies That Burn Fat Fast – Free Report: http://www.criticalbench.com/growth/5-veggies
Views: 395368 Criticalbench
Check out this featured workout from the Man Flow Yoga Workout Library! A quick, intense 32-minute yoga workout! This workout focuses on slow holds and a few select postures to develop total body strength and mobility, focused on your hips and upper-body. Improve mobility, increase strength and endurance, and even build your muscular awareness. You’re going to enjoy this one! Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!: http://manflowyoga.com/library-item/32-minute-warrior/ Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below: https://goo.gl/Tru2tC
Views: 9548 Man Flow Yoga
Dominion Energy and the Library of Virginia recently celebrated the achievements of seven African-American leaders during the seventh annual "Strong Men & Women in Virginia History" awards program. The program honors prominent African Americans past and present who have made noteworthy and admirable contributions to the commonwealth, the nation and their professions. Four high school student essay winners also were recognized during the ceremony. Each wrote essays, selected from over 200 entries, about what equality means to them. “In order to promote equality, we must consciously embrace diversity,” said Gate City High School student, Loren Vermillion. “We must actively accept others.”
Views: 120 Dominion Energy
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Views: 1630397 Editorial Naturalbeauty556
Should You Pay For Girls On The First Date?: https://www.youtube.com/watch?v=B09DNtzUw1I&index=17&list=PLjwWT1Xy3c4WvCoCir3GAyWSlUjFH1T2u Attracting Women & Becoming A Better Man Playlist: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4WvCoCir3GAyWSlUjFH1T2u The Way Of The Superior Man: https://simpleprogrammer.com/thewayofthesuperiormanbook Why Men Should Be Strong! (Not Just Physically) If you're a man, as you've grown up, you've probably heard about being strong, not crying, not showing your weakness, etc. Despite being a popular thing to say, there is some truth in this. And this can be easily observed if you stop and watch your surroundings. In this video, I will show you why men should be strong (both physically and mentally) and why it does matter. If you have a question, email me at [email protected] If you liked this video, share, like and, of course, subscribe! Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT Visit Simple Programmer Website: http://simpleprogrammer.com/ Connect with me on social media: Facebook: https://www.facebook.com/SimpleProgrammer Twitter: https://twitter.com/jsonmez Other Links: Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email Simple Programmer blog: http://simpleprogrammer.com/blog Learn how to learn anything quickly: http://10stepstolearn.com Boost your career now: http://devcareerboost.com
Views: 6249 Bulldog Mindset
Get early access to our content by supporting us on Patreon or PayPal! Sign up here: http://www.patreon.com/humanistreport or here: http://www.humanistreport.com/support.html Watch the Full Video Clip Here: https://www.youtube.com/watch?v=Juk7wCe0ZNg ************************ Visit Our Website: http://www.humanistreport.com/ Follow Us on Twitter: http://www.twitter.com/HumanistReport Like Us on Facebook: http://www.facebook.com/humanistreport Follow Mike on Instagram: https://www.instagram.com/mike.figueredo/ Audio Available on iTunes: https://itunes.apple.com/us/podcast/humanist-report-podcast-episode/id1012568597?i=345667843&mt=2 Also, if you shop on Amazon, bookmark this link to support the show: http://amzn.to/1SGruTY ************************ The Humanist Report (THR) is a progressive political podcast that discusses and analyzes current news events and pressing political issues. Our analyses are guided by humanism and political progressivism. Each news story we cover is supplemented with thought-provoking, fact-based commentary that aims for the highest level of objectivity. #HumanistReport #THR #MikeFigueredo
Views: 6433 The Humanist Report
Our 3rd Annual Men's Gathering was spiritually charging and biblically challenging. Victor Marx compelled men to be their families protector and provider: roles that need to be centered by the Savior. #StandingStrong2017 Be sure to subscribe to our YOUTUBE page and stay posted on all things to come! #ComeAndSee | https://soldiersforfaith.com/ STAY CONNECTED: Twitter: http://twitter.com/soldiers4faith Facebook: http://facebook.com/soldiersforfaith Instagram: http://instagram.com/soldiersforfaith Partnership inquiries: [email protected]
Views: 4634 Soldiers For Faith
Just how strong is Thor if you take away his hammer? Using some basic baseball logic and some kind of complicated math, we breakdown just how strong Thor is compared to a totally jacked guy. How Strong Is Thor? | Superfit | Men's Health Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/
Views: 5078 Men's Health
From visionary filmmakers Wilgaud DAVID (La Sorciere d'un Foyer, Maman m'a gache l'avenir) and Johny Theolus (Amour et Contrainte) Mwen lage feyton sa gratis paske mwen konnen nou renmen istwa lanmou ABONNE ak channel la svp https://www.youtube.com/channel/UCKUn... Directed by: Wilgaud David Screenplay by: Johny Théolus Produced by: Wilmix Production Cast: Ricardo NELSON Fedna FRANCOIS Marie Nathie ETIENNE Stephania THOMAS Johny THEOLUS Obed THEOLUS Jesumene JOSEPH Norzelin FAMELIEN Wilgaud DAVID Joseph Osnel CHARLES #ricardonelson #johnytheolus #fednafrancois CONNECT with me: Facebook: https://web.facebook.com/Strongtheleg... Instagram:https://www.instagram.com/ricardo_nel... Youtube: http://www.youtube.com/c/RicardoNelson #watch #Mamanmagachelavenir About Ricardo Nelson: Official YouTube Channel for Entertainment: La Sorciere d'un foyer, La Dernire Tentative, Verite pa ladann, Servant lan vs Limenna, Aveg la, Bodigad espesyal, Cheri padonem, Soumaren, Mama m'a gache l'avenir, and many more Connect Ricardo Nelson Visit the facebook page, instagram and twitter : Maman m'a gâché l'avenir | Official Trailer – [HD] | WILMIX PRODUCTION -~-~~-~~~-~~-~- Please watch: "Chyen an mode met li Part II" https://www.youtube.com/watch?v=4B5m_8FUd9s -~-~~-~~~-~~-~-
Views: 108266 Ricardo Nelson