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Videos uploaded by user “Boldsky”
Akshay Kumar shares FITNESS tip, super effective | करें ये तो हमेशा रहेंगे फिट | Boldsky
 
02:23
Akshay Kumar is known for his fitness regime along with acting. His passion for fitness makes him look younger and healthy. Everbody knows about Akshay's love for healthy lifestyle but not many knows the secret of his fitness. Recently during the event he shares his super effective fitness tip. Watch the video to know about his fitness tip. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 1164623 Boldsky
Yoga for $ex power | शयनासन, Shaynasana | सेक्स क्षमता बढ़ता है ये आसन | Boldsky
 
02:27
Shaynasana, शयनासन is the Yoga Pose that helps in dealing with lot of problems including thyroid, back pain, increasing $ex power, strong reproductive system. Watch here our Yoga expert Kalpana showing step by step process of doing शयनासन, Shaynasana in this tutorial video. शयनासन सेक्स क्षमता बढ़ाने, प्रजनन तंत्र,वीर्य वृद्धि,सेक्स क्षमता बढ़ने में मददगार है ये आसन| इस योग को थोड़े से प्रयास से हर उम्र के लोग कर सकते है। तो आइये जानते हैं कैसे करते हैं शयनासन... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 1166937 Boldsky
6 foods to keep Eyes healthy and Glasses free (चश्मा नहीं लगाना तो रोज खाएं ये 6 चीजें) | Boldsky
 
03:22
Your eyes are one of the most beautiful parts of your body and its our duty to take care of them. Find out here 6 easy available food to keep your eyes healthy and helps you to get away from glasses/spectacles. Watch the video for more. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 328567 Boldsky
Face Pack Applying Tips | फेसपैक लगाते समय कभी न करें ये गलतियां | BoldSky
 
03:18
Do you know that 3 out of 5 people apply face packs without proper and correct information. I you are not applying the face pack properly you will not get any benefit, but the facial glow definitely goes away. Which makes the skin lifeless. That's why we have brought some really effective tips to apply face pack properly and ge your glow back. Watch the video to know more. क्या आपको पता है कि 5 में से 3 लोग बिना किसी जानकारी के ही फेसपैक लगाते है । जी हां हमें से कई लोग बिना जाने समझे किसी भी तरह से फेस पैक को चेहरे पर लगा लेते है । जिससे फेस पैक का कोई फायदा नहीं मिलता बल्कि चेहरे का ग्लो ही चला जाता है । जिससे स्किन रूखी और बेजान लगने लगती है । इसलिए हम ऐसी जानकारी लाए हैं, जो आपकी फेसपैक लगाने से जुड़ी सारी उलझनों को दूर करेगा । -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 78562 Boldsky
Yoga for Memory | Bhadrasana, भद्रासन | Health Benefits | दिमाग तेज़ करेगा ये आसन | Boldsky
 
02:16
Bhadrasana is mentioned as an asana suitable for prolonged periods of sitting or meditation. Asana increases the concentration of the mind and sharpens the brain. Apart from this, it also reduces the fickleness of mind. This asana strengthens the nervous system and blood flow system of both men and women. Watch here our Yoga expert Kalpana showing you the step by step process to do the Bhadrasana in this tutorial video. Watch the video and know more about the health benefits of doing Bhadrasana. भद्रासन का उल्लेख लंबी अवधि के लिए बैठने और ध्यान लगाने के आसन के रूप में किया गया है. इस आसन से शरीर निरोग और सुंदर रहने के कारण ही इसे भद्रासन कहा जाता हैं. भद्रासन कई प्रकार से किया जाता है. यहाँ हम आपको भद्रासन की दो विधियों के बारे में बताएंगे. यह आसन मैन की एकाग्रता को बढ़ाता है और दिमाग को तेज करता है. इसके अलावा यह मन की चंचलता को भी कम करता हैं. यह आसन पुरुषों और महिलाओं के स्नायु तंत्र और रक्त प्रवाह तंत्र को भी मजबूत करता है. आइये जानते हैं कैसे करते हैं भद्रासन और इसे करने से होने वाले फायदे के बारे में. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 149233 Boldsky
Right Time to Eat Fruits | फल खाने का सही समय |  Boldsky
 
03:07
Fruit is a healthy food and is the most essential part of anybody's diet. There are many myth about fruits that we can eat it any time, but it is absolutely wrong. Actually, there is a proper time to eat everthing including fruits also, Only than you can get the maximum health benefits from fruits. Eating wrong fruit at wrong timing can make you sick also. Today we will discuss what is the correct time to eat which fruit. Check out the video to have the complete information on fruit diet. फल एक स्वस्थवर्धक खाद्य पदार्थ है, जिसके बारें में भ्रम है कि इसे कभी भी खाया जा सकता है पर यह बिल्कुल भी गलत है । दरअसल किसी भी चीज को खाने का सही समय होता है, जिससे उसका फायदा अधिक मिलता है । ऐसा ही फल के साथ है , जिसे अगर सही समय पर न खाया जाएें तो इसका कोई भी लाभ नहीं होता है । आइए जानते है फल खाने का सही समय कब है .. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 400803 Boldsky
Rebonding Hair Care Tips | रिबॉन्डिंग के बाद बिलकुल न करें ये गलतियाँ | Boldsky
 
02:54
Nowadays Rebonding is very much in fashion, it gives a different look to personality. But sometimes girls complaint of hair damage after rebonding. This happens because the hair needs special care after rebonding and if yo do not do this it make hair worse. Checkout this video to knoe what precautions should be taken after the rebonding. बालों में रिबॉन्डिंग कराना आजकल खूब चलन में है , यह पर्सनॉलिटी को अलग लुक देता है । पर कई बार यह शिकायत सामने आती है कि रिबॉन्डिंग कराने के बाद बाल खराब हो जाते है । ऐसे इसलिए होता है क्योंकि रिबॉन्डिंग के बाद बालों को खास देखभाल की जरूरत होती है , जो नहीं करने पर बाल खराब होने लगते है । तो आइए जानते है कि रिबॉन्डिंग कराने के बाद कौन सी सावधानियां बरतनी चाहिए.. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 222709 Boldsky
Kapil - Ginni Love story: What made Kapil Sharma realize that Ginni is Best woman for him | Boldsky
 
05:49
Kapil Sharma will marry girlfriend Ginni Chatrath in Amritsar on December 12. Know to how he fell in love with Ginni and what made him realize that she is the woman for him.Know about Kapil Ginni love story. #KapilGinniLoveStory #KapilSharma #GinniChatrath -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 1973509 Boldsky
How to do Bhujangasana (भुजंगासन) Cobra Pose | Steps | Benefits | Boldsky
 
02:24
Bhujangasana is the stretching yoga exercise of the front torso and the spine. Bhujangasana is the final stage when the cobra is ready to attack its prey by raising its hood; hence the name is cobra pose. Cobra pose is one of the most important back bending yoga asana, which has numerous health benefits ranges from head to feet. Watch this video to learn the proper way to do Bhujangasana. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 90572 Boldsky
Kader Khan: 10 famous Dialogues of Kader Khan | Boldsky
 
04:06
Kader Khan: 10 famous Dialogues of Kader Khan. He wrote for the top stars, including Rajesh Khanna and Amitabh Bachchan, and the hitmakers Manmohan Desai and Prakash Mehra. #KaderKhan #10Dialouges -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 454383 Boldsky
Yoga for Hunchback | निकल रहा है कूबड़ तो जरूर करें ये आसन | Boldsky
 
02:33
In today's Yoga video we will learn to do some effective Yogasana to treat Hunchback. Watch here the step by step process of doing theses asanas in a correct way and health benefits of doing it. Yoga is a great way to live a healthy and happy life. Find out more about Yoga and its benefits in this interesting tutorial video. आज के योगा वीडियो में हम आपको ऐसे योगासन बता रहे हैं जिनको करने से कूबड़ की समस्या ठीक होती हैं। योग को अपने जीवन में अपना कर बीमारियों से दूर रह सकते हैं और एक स्वस्थ जीवन जी सकतें हैं।तो आइये इस वीडियो में देखते हैं आसन करने का तरीका । -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 28589 Boldsky
Peel Off Mask Benefits | पील-ऑफ मास्क के फायदे | Boldsky
 
03:09
To enhance the beauty of the face, you must be using Ready made Face mask or home made face pack but have ever used Peel-Off Masks. This mask made a layer on your face, which can be pulled off easily on drying. These face peel off masks are more beneficial from normal face masks. It removes dead skin, black head and brings nature glow on skin. It also help in removing Facial Hair. Watch video to know more about the benefits of using Peel off Masks on face... चेहरे की खूबसूरती बढ़ाने के लिए आप रेडीमेड फेसमास्क से लेकर घरेलू लेप तक इस्तेमाल करती होंगी पर क्या कभी पील-ऑफ मास्क यूज किया है । यह मास्क आपके चेहरे पर एक लेयर की तरह बन जाती है जिसे सूखने के बाद आप खींचकर निकाला जाता हैं । ऐसे मास्क नॉर्मल मास्क से ज़्यादा फायदा पहुंचाते हैं क्योंकि यह स्किन में ग्लो लाने के साथ ही फेशियल हेयर, ब्लैकहेड्स जैसे प्रोब्लम को भी दूर करते है । आइए जानते है पील ऑफ मास्क के क्या-क्या फायदे हैं. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 100296 Boldsky
Oily Skin care routine, ऑयली स्कीन है तो न करें ये गलतियां | BoldSky
 
02:26
Oily skins needs extra care, because oily skin is more prone to acne and blackheads. Unknowingly, people having oily sking make mistakes with their skin, which put negative effects on skin. Check out what is the mistake you should avoid if you have oily skin. Here is you oily skin care regime. ऑयली स्कीन वालो को अपनी स्कीन का ध्यान सबसे अधिक रखने की ज़रूरत होती है , क्योंकि इन्हें मुंहासे और ब्लैकहेड्स होने की संभावना अधिक होती है । जाने- अनजाने ये अपने स्कीन के साथ वो गलतियां करते रहते है, जो उनके स्कीन को नुकसान पहुंचाते है । तो चलिए जानते है कि आखिर कौन सी है वो गलतियां .... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 772054 Boldsky
Dance Class Day 1 | Bharatanatyam Dance Namaskar Mudra | सीखें भरतनाट्यम नमस्कार मुद्रा | Boldsky
 
02:22
From today onwards we are starting Bharatanatyam Dance Classes, starting from first Mudra - that is Namaskar Mudra in day 1 class. Watch here step by step process to do Bharatnatyam Namaskar Mudra properly in this tutorial video. Along with this we will also discuss the origin and development of Bharatanatyam Dance form. आज से हम शुरू कर रहे हैं भरतनाट्यम नृत्य की क्लास जहाँ आप ये डांस फॉर्म आसानी से सिख सकतें हैं | भरतनाट्यम दक्षिण भारत के तमिलनाडु का नृत्य है जो काफी खूबसूरत डांस फॉर्म है | तो आज पहली क्लास में हम सिखेएंगे नमस्कार मुर्दा | साथ ही हम आपको विस्तार से भरतनाट्यम नृत्य की जानकारी भी देते रहेंगे | तो देखिए नमस्कार मुद्रा करने का तरीका | -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 90680 Boldsky
Raisin Water ( किशमिस का पानी ) for Liver cleansing | Boldsky
 
03:22
Raisin Water for a Liver Cleanse Have you ever heard about the benefits of raisin water? It’s amazing and an excellent addition to your diet, especially for promoting good liver health . It’s amazing and an excellent addition to your diet, especially for promoting good liver health. In these articles we often recommend simple and natural remedies to detox and strengthen your liver, and today we want to talk about one in particular that is guaranteed to give you great results. Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/
Views: 192735 Boldsky
Face Steam Benefit |फेस स्टीम दूर करेगा सभी स्किन प्रॉब्लम| Boldsky
 
04:25
Dust, soil, dead cells, acne, wrinkles, all these things make the skin lifeless and bad. There are many expensive creams that claim that they will clean the skin from inside and gives glow ,but it can not be happened. But with Face Steam you can remove your all kind of skin problem, it cleanses the skin deeply and gives natural Glow . Wtch video to know about the face steam and its advantages, ... धूल-मिट्टी, मृत कोशिकाऐं, मुहांसे , झुर्रियां, ये सारी चीजें स्किन को बेजान और खराब बना देती है । कई सारी मंहगी क्रीम है जो या दावा करती है कि वो स्किन की अंदर से सफाई कर के उसमें ग्लो ला देगा पर ऐसा हो नहीं पाता । पर फेस स्टीम से आप स्किन की हर समस्या की दूर कर सकते है, ये स्किन की अंदक से सफाई करता है । आइए जानते फेस स्टीम और इसके फायदों ,के बारें में... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 60579 Boldsky
Surprising benefits of Honey for your eyes | शहद है आँखों के लिए अमृत के समान | Boldsky
 
03:20
You might have heard about the benefits of honey for your skin or a few of you might have found it beneficial for getting rid of the tummy fat. But surprisingly honey is also beneficial for one's eyesight. Find out here the amazing effects of honey for your eyes. ----------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 73335 Boldsky
5 simple tips to get fit and healthy body by Yasmin Karachiwala | Expert Advice | Boldsky
 
03:49
Everybody want healthy and fit body with minimum efforts. Here we have our celebrity fitness trainer Yasmin Karachiwala who explains 5 very simple tips to follow if we want to have fit and healthy body for sure. Watch this super informative video here. Video Credits: Virender Chawla
Views: 22730 Boldsky
Kidney Stone: Food to avoid | Diet | है किडनी स्टोन तो ना खाऐं ये चीज़ें | Boldsky
 
03:34
Until the problem does not grows, the kidney stones cannot be detected. And problem grows as the stone becomes larger. We should take special care of diet if you have Kidney Stone. There are some food items that you should avoid, if you have Kidney stone. Check out video to know more. जब तक समस्या बढ़ न जाऐं , तब तक किडनी की पथरी का पता नहीं चलता । और जब किडनी का पथरी बड़ा हो जाता है तो इसका दर्द असहनीय हो जाता है । इस बीमारी में खान-पान का खास ख्याल रखना चाहिए क्योंकि ये बीमारी खान-पान की समस्या के कारण ही होता है । इसमें नमक और शरीर के दूसरे खनिज जब एक दूसरे के संपर्क में आते है तो पथरी बनने लगती है । इसलिए किडनी की पथरी होने पर खीने-पीने की कुछ चीजों से परहेज करना चाहिए ताकि इससे आराम मिल सकें । तो चलिए जानते है कौन सी है वे खाद्य पदार्थ जिन्हें किडनी की पथरी होने पर नहीं खानी चाहिए.... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 37267 Boldsky
Wedding Dance steps: ऐसे सीखें डांस - कमर मटकाना | Learn Dance | Boldsky
 
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In our new wedding dance series we will show you some easy steps to follow. If you are a non dancer and feel embarrassed during weddings and functions than this is for you. We will start with waist movement. Watch here simple dance steps for wedding, parties starting with simple waist movement. आज से हम आपके लिए लायें हैं डांस के ऐसे वीडियो जिनको देख कर आप घर बैठे डांस सीख सकते हैं । हम शुरुआत करेंगे कमर मटकाने से | जिनको बिलकुल भी डांस नहीं आता हैं और शादी या किसी भी फंक्शन में जाने पर,आपका मन बहुत होता है डांस करने का पर आप बिलकुल पैर नहीं हिला पाते तो देखें ये वीडियो और सीखें डांस करना | आज हम सीखेंगे कमर मटकाना | -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 4427216 Boldsky
Yoga to reduce belly fat - Naukasana (नौकासन) - Boat Pose | Boldsky
 
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Wondering!!! how to reduce stubborn belly fat??? here's the super effective Yoga pose to deal with it- Naukasana नौकासन (Boat Pose) . Challenging to achieve but the boat pose is an excellent way to beat your weighty woes! Great workout for the core. Naukasana will give you a strong core and is a great exercise to help loose belly fat. Watch this video to find out the correct way to do the asana. पेट की चर्बी को कम करने का बेहतरीन योगासन और व्यायाम- नौकासन . शरीर में अधिक मोटापा होने का प्रमुख कारण आजकल का अनियमित खान-पान और प्रदूषण आदि हैं. आइये जानते हैं कैसे नौकासन से आप अपने ज़िद्दी बैली फैट से छुटकारा पा सकतें है और साथ ही पेट की दूसरी बीमारियों से भी छुटकारा पा सकतें है | इस वीडियो मे देखें नौकासन करने का सही तरीका | -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 47935 Boldsky
Threading Tips: थ्रेडिंग के बाद भूले से भी न करें ये गलतियाँ | Boldsky
 
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Threading is the important part of every girl's beauty ritual. And it is equally important to take care of certain things while opting for threading. There is proper do's and Don'ts to follow before and after the threading and there are chances that ladies make mistake in following this. And due to these mistakes, they have to face difficulties later. So in today's video we will discuss the dos and don'ts to follow before and agyer threading. Watch the video to know more. आजकल हर लड़की, हर औरत अपनी खूबसूरती का,अपने लुक का बेहद ख्याल रखती है।और अपने इसी लुक को खास बनाने के लिए लड़कियाँ आजकल थ्रेडिंग का सहारा लेती है। पर अक्सर थ्रेडिंग करवाने के बाद होने वाले दर्द और पिपंल्स से छुटकारा पाने के लिए लड़कियां कुछ गलतियाँ कर बैठती है। और इन गलतियों की वजह से उन्हें बाद में परेशानी का सामना करना पड़ता है। आज हम आपको बताएंगे कि थ्रेडिंग के तुरंत बाद आपको कौन से काम नहीं करने चाहिए। ताकि आपको जलन,खुजली,रैशेज़ जैसी समस्याओं का सामना न करना पड़े..... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 187285 Boldsky
Aerobics For Beginners, Class 2: Low intensity Aerobic exercise | Boldsky
 
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Aerobic exercise is the easiest way of staying healthy and active. Here is our 2nd class of Aerobics exercise where we will move forward to next level and will increase the intensity little more. This will give more energy to you and help you to stay active throughout the day. Watch here the next class of Aerobics Dance/Exercise find out the amazing benefits. आज एरोबिक्स की दूसरी क्लास में हम आपको बताएंगे कैसे एरोबिक्स की इंटेंसिटी जो ज़रा सा बढ़ाएंगे और नए स्टेप्स सीखेंगे | देखिए एरोबिक्स की 2nd क्लास और सीखें नए स्टेप्स | रहें ज्यादा एक्टिव और स्वस्थ -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 75401 Boldsky
Sakleshpur : 7 Places that you must visit | Boldsky
 
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A place filled with beautiful hilly slopes with coffee and spice plantations invite you to Sakleshpur. The region is a town and a hill station which is a favourite of many tourists. The beauty of this hill station has even got the name 'Poor Man's Ooty'. There are a few places that you should visit in Sakleshpur and a weekend is enough to cover them. Sakleshpur is located near National Highway (NH) 48 and is a part of the Malnad region in Hassan. The Western Ghats around keep the region cool and pleasant during summer. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 53154 Boldsky
Ayurvedic treatment for pimples | मुहासों को खत्म करने का आयुर्वेदिक तरीका | Boldsky
 
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Pimple is a most irritating problem that affects the teenagers most. Problem is not very critical but it makes the social life miserable due to appearance. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. We have our expert Dr. Ananth Tripathi giving ayurveda tips on, how to get rid of pimples. Watch the EXCLUSIVE inerview here. क्यों होते हैं मुँहासे, मुहांसे होने पर किस तरह की डाइट होनी चाहिए, और मुहांसे होने पर किस तरह का फेस पैक लगाना चाहिए, आइये जाने आयुर्वेदाचार्य Dr. अनंत त्रिपाठी से -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 94928 Boldsky
Aerobics Dance Class 3 to lose weight | Easy aerobics exercises at home; Watch Video |Boldsky
 
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Aerobic exercises are considered as best and easy exercises for weight loss because of its level of intensity and use of more than one muscle in it. Dancing, enjoying and excersing all in one. Watch here how you can do aerobics easily at home and keep yourself fi and healthy. हेलो दोस्तों, अब योगा के बाद हम आपके लिए एरोबिक्स के वीडियो ला रहे हे, जो आपके स्वस्थ के लिए और स्टैमिना बढ़ाने के लिए बहोत अच्छा विकल्प हे।एरोबिक्स आप अपने घर पैर भी कर सकते हे । ये एक्सरसाइज गर्ल्स ,बॉयज,विमेंस भी कर सकती हे,और अपना वजन काम कर सकती हे अपना स्टैमिना बढ़ा सकती हे। तो आइये देखते कैसे करते हे ये एरोबिक्स एक्सरसाइज। -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 515712 Boldsky
Singhasan, सिंहासन | Health benefits | थाईराइड दूर कर आवाज सुरीली बनाता हैं ये आसन | Boldsky
 
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Simhasana, सिंहासन as the name suggests resembles a roaring lion in its final pose. This asna is good for thyroid pateints, it also plays role in making voice good. Watch here our Yoga expert Kalpana performing and showing step by step process of doing Singhasan, सिंहासन. Watch here the tutorial video and check out the benefits. सिंहासन में शरीर की मुद्रा सिंह की तरह होती है इसी कारण इस आसन को सिंहासन कहा जाता है| सिंहासन से आपकी आंखो, चेहरे व गर्दन का व्यायाम होता है। सिंहासन गले की तकलीफ, आवाज़ की खराबी और टांसिल सूजन को खत्म करने में औषधि के रूप में काम करता है| इससे शरीर में ऑक्सीजन व चेहरे में रक्त का संचार सही ढंग से होता है। जिससे आप चुस्त-दुरुस्त रहते हैं। आसन से आपको दिमागी शांति मिलती है और आपका तनाव कम होता है।आईये जानें कैसे करते हैं सिंहासन । -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 69118 Boldsky
Steam Bath: स्टीम बाथ लेने से पहले ज़रूर ध्यान दें ये बातें | Steam Bath Do's and Don'ts | Boldsky
 
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Steam Bath is one of many beauty treatments, which people take to enhance their beauty. By taking a steam bath, blood flow increases, dead cells get removed, facial skin pores get cleaned and there are many other benefits too. But many people unknowingly make some mistakes while taking a steam bath, which harms them instead of giving them benefits. Know here some important things to keep in mind while taking steam bath. Watch the video to know more. लोग खूबसूरत दिखने के लिए कई ब्यूटी ट्रीटमेंट्स का सहारा लेते है जिसमें से एक है स्टीम बाथ | स्टीम बाथ लेने से खून का प्रवाह बेहतर होता है, डैड सेल्स निकल जाते हैं, चेहरे की त्वचा चमक जाती है और भी कई फायदे होते हैं | कई लोग स्टीम बाथ लेते समय कुछ गलतियाँ कर देते है जोकि उनको इसका फायदा पहुचाने की जगह नुक्सान पहुचा देते है. आइए जाने स्टीम बाथ लेने के लिए आपको किन जरूरी बातों पर ध्यान देना चाहिए | और जानने के लिए देखें वीडियो | -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 121414 Boldsky
How to remove smell from shoes | जूतों की बदबू को ऐसे करें दूर | Boldsky
 
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Stinky foot can be really embarrassing and this needs to be controlled with proper foot care. However, few people tend to have sweaty foot which is not easy to cure. This can make your comfortable and stylish shoes stink odour all around the room. To get rid rid of odour from the stinky shoes or slippers, here are tips to remove smell from shoes. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 117624 Boldsky
Kapil Sharma Wedding : Bharti Singh, Gurdas Maan & Others arrive to Celebrate | Boldsky
 
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Kapil Sharma Ties knot with Ginni Chatrath at Jalandhar. At Club Cabbana, Bharti Singh, Gurdas Maan, Navjot Singh Sidhu along with other stars arrived and blessed the newly wed couple. Watch the video and know the whole story. #Kapilsharmawedding #Guests #Ginnichatrath -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 62967 Boldsky
Cold Milk | ठंडा दूध | Health benefits | सेहतमंद फायदों से भरा ठंडा दूध| Boldsky
 
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Many people from us do not like to drink cold milk but there are many benefits of drinking cold milk. You can cure disease like acidity, obesity, etc from drinking cold milk. Watch video to know about the benefits of drinking cold milk. हमें से कई लोग ठंडा दूध पीने स कतराते है लेकिन अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं। आइए जानते है ठंडा दूध पीने के फायदों के बारें में -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 24680 Boldsky
Rice Bran Oil Benefit, Healthy Oil | राइस ब्रैन ऑयल के फायदे | Boldsky
 
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The oil extracted from the rice peel is called rice bran oil. Rice bran oil has most balanced fatty acid composition in comparison to other oils, which is considered to be good for critical disease like cancer, and for weight control. Due to its good qualities, it is being used as a cooking oil in many Asian countries. It is not only good for health, but also for the hair and skin. It prevent grey hair , as well as preventing wrinkles . Check out this video to know advantages of rice bran oil .... चावल के अंदर के छिलकों से निकाले गये तेल को राइस ब्रैन ऑयल कहते है । अन्य तेलों के मुकाबले राइस ब्रैन ऑयल में सबसे अधिक संतुलित फैटी एसिड कंपोजिशन पाया जाता है, जो वजन कंट्रोल करने के साथ ही कैंसर जैसी गंभीर बीमारी के लिए काफी अच्छा माना गया है । इसके सेहतमंद गुणों के कारण ही बहुत से एशियाई देशों में इसका इस्तेमाल कुकिंग ऑयल के तौर पर किया जाने लगा है। ये न सिर्फ सेहत के लिए बल्कि बाल और स्किन दोनो के लिए भी बेहतरीन तेल है । इसके इस्तेमाल से बाल सफेद नहीं होते साथ ही चेहरे पर झुर्रियों को आने से रोकता है । तो चलिए जानते है राइस ब्रैन ऑयल के फायदों के बारें में.... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 127055 Boldsky
Wedding Dance steps: सीखें डांस - सीखें पैर चलाना | Learn Dance, Class 4 | Easy Dance Steps |Boldsky
 
02:09
In today's wedding, party dance video we will learn to move feet in you some easy steps. If you are a non dancer and feel embarrassed during weddings and functions than this is for you. Watch here how you can move feet and hands together during dancing. आज के डांस वीडियो में हम कमर मटकाने के साथ-साथ आप हाथ और पैर कैसे चलाये ये सीखेंगे, जिसे देखकर आप घर बैठे डांस सीख सकते हैं । हमने आपको इससे पहले के वीडियो में कमर मटकाने के साथ-साथ आप हाथ और पैर कैसे चलाये गए ये सीखाया, आइये देखते हैं कमर मटकाने के साथ-साथ आप हाथ और पैर कैसे चलाये । यहां देखिए पहले के वीडियो:- https://www.youtube.com/watch?v=dq36O86YZMc&t=63s https://www.youtube.com/watch?v=drywTb5WGQk https://www.youtube.com/watch?v=4oNi_lRKdY8&t=35s -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 3092956 Boldsky
Acid Attack Survivor Laxmi Agarwal's Exclusive Interview on her Biopic Chhapaak |Boldsky
 
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Acid Attack Survivor Laxmi Agarwal speaks on Chhapaak. Laxmi Agarwal expresses her feeling about her biopic Chhapaak with us in an Exclusive Interview. watch full interview to know more details . #LaxmiAgarwal #AcidAttackSurvivorLaxmiAgarwal #Chhapaak -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 318047 Boldsky
Celiac Disease - Symptoms, Gluten Free Diet | Celiac बीमारी में भी जीएं हेल्दी लाइफ | Boldsky
 
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Celiac Disease - is a auto immune disorder in which if you eat gluten food, it triggers an immune reaction that is not normal. Gluten is basically a type of protein generally found in grains wheat, barley etc...Damage to inner side of small intestine causes problem in absorption of nutrient from your food by body. Sounds critical??? Don't worry, we have our expert Nutritionist Neelakshi Tanima who will expalin how you can live healthy life with Celiac Diseases. Check out here symptoms and gluten free diet plan here in this video. And if you need more information on Celiac disease or Gluten Free diet, you can contact Neelakshi at: 08860791369 or you can write to her at [email protected] जानिए कैसे आप Celiac बीमारी में भी भी एक हल्दी जीवन जी सकतें हैं | जानिए इस बीमारी में कैसे रखें अपना ख्याल -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 37764 Boldsky
Yoga for Migraine, Thyroid | Setu Bandhasana,सेतु बंधासन | माइग्रेन, थाइराइड में लाभकारी | Boldsky
 
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In Sanskrit Bridge means ‘Setu’, ‘Bandha’ means ‘Lock’ and ‘Asana’ means ‘Pose’. The poses look like the shape of the bridge, so this pose is called as bridge poses i.e. Setubandhasana. Basically this pose is effective in relaxing the body and reducing stress. It stretches the chest, spinal cord and neck. Watch here, how to do the asana properly in this tutorial video. इस आसन में शरीर सेतु (Bridge) के समान आकार में हो जाता है, इसलिए इसे सेतुबंधासन (Bridge Pose) कहा जाता है| इस आसन से छाती को फैलने का पूरा अवसर मिलता है. कमर और रीढ़ की हड्डियों को सुदृढ़ बनाये रखने के लिए भी यह आसन बहुत ही कारगर होता है. सेतु बांध योग मुद्रा से मेरूदंड लचीला होता है साथ ही गर्दन से तनाव भी दूर होता है. पेट की मांसपेशियों एवं जंघाओं के लिए भी यह एक अच्छा व्यायाम होता है.जब आप इस योग आसन का अभ्यास करते है तो शरीर में उर्जा का संचार होता है. ये आसन माइग्रेन, साइनस, थाइराइड के मरीज़ों के ;लिए काफी लाभदायक माना जाता है | आई जाने कैसे करते हैं ये आसन...... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 13029 Boldsky
Ranveer Deepika wedding: Now everyone is waiting for these stars marriage | Boldsky
 
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After the marriage of Ranveer Singh Deepika Padukone, there are many other celebrity couples in Bollywood whose fans are waiting their wedding, stars like Priyanka Chopra-Nick, Kapil-Ginni, Varun Dhawan-Natasha, Ranbir-Alia and many more. Let's watch this video. #DeepVeerWedding #PriyankaNick #UpcomingStarsMarriage -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 1520095 Boldsky
Ajwain, Kalijeeri, Methi Powder | हर रोग का बेजोड़ इलाज | काली जीरी ,मेथी, अजवाइन पाउडर | Boldsky
 
03:22
Kalijeeri Ajwain, Methi Powder The above mentioned mixture has multiple health benefits. It helps in normalizing bowel movement and thereby helping in a lot of ailments. It improves immunity. It helps in keeping cholesterol and blood sugar under check. It is also said to be extremely effective in reducing joint pains. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 2408304 Boldsky
Kapil Sharma & Ginni Wedding: Here is Kapil Sharma's full family Introduction | Boldsky
 
04:28
Kapil Sharma wedding preparation started. Kapil Sharma is going to marry his longtime girlfriend Ginni Chatrath We are introducing Kapil Sharma's full family. #KapilGinniWedding #KapilSharma #KapilFamily -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 389921 Boldsky
Tailbone pain: Causes, Symptoms, All you need to know | टेल बोन पेन पर पूरी जानकारी | Boldsky
 
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Tailbone pain is centered at the very bottom of your spine, right above your buttocks, where this multisegmented bone sits. Your doctor might call your tailbone by its medical name: “coccyx.” In today's video our expert Dr. Sachin Goyal, Consultant Physiotherapist & Body Posture Specialist will be talking about the causes, symptoms and how you should deal with it. Watch the video to know more about the problem, reasons and treatment of Tailbone pain. #TailbonePain #DoctorAdvice #TailbonePainTreatment बैक पेन होना एक सामान्‍य समस्‍या देखी जाती है, लेकिन अगर टेल बोन पेन हो रहा है तो यह घातक है। गर्दन से कूल्हे को जोड़ने वाले मेरूदंड के निचले हिस्से में जो दर्द होता है उसे टेल बोन पेन कहते हैं। शारीरिक रूप से कमजोर लोगों में दर्द की यह समस्‍या अधिक होती है। एक ही जगह बैठे रहने से यह दर्द अधिक होता है। इसके लिए आनुवांशिक कारण भी जिम्‍मेदार हो सकते हैं। तो आज के इस वीडियो में हम डॉक्टर सचिन गोयल से टेल बोन पेन पर पूरी जानकारी जानेंगे | -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 11774 Boldsky
Wedding Dance steps | Learn Dance - New addition of Basic Steps | Online Dance | Boldsky
 
02:36
In today's wedding dance video, we will learn to do some new basic dance steps. You can learn it for special occasions like wedding, festivals etc. Watch here dance steps in easy way. Watch here the easy and interesting ​dance steps to follow in this tutorial video. Learn the step by step instruction and enjoy dancing. आज के इस वीडियो में, हम आपको कुछ नए बेसिक डांस स्टेप्स सिखाएंगे । जिन लोगो को डांस करना नहीं आता वो भी अब आसानी से घर पर ही डांस कर सकते हैं। तो आइये देखतें आज का डांस वीडियो । यहां देखिए पहले के वीडियो:- https://www.youtube.com/watch?v=TWsFs9aIER0 https://www.youtube.com/watch?v=hcDA-q754wI https://www.youtube.com/watch?v=B21GKRpO5vc https://www.youtube.com/watch?v=IRqOa0r-GS0 https://www.youtube.com/watch?v=t9a-_uO7KgY https://www.youtube.com/watch?v=N96VUMcq11I https://www.youtube.com/watch?v=RgARmyol0vM https://www.youtube.com/watch?v=uknAs_6PpbY https://www.youtube.com/watch?v=skQSQIfc-IY&feature=share https://www.youtube.com/watch?v=bDYeWbLvPyQ https://www.youtube.com/watch?v=ZZo8EiN6KcQ https://www.youtube.com/watch?v=dq36O86YZMc https://www.youtube.com/watch?v=drywTb5WGQk https://www.youtube.com/watch?v=4oNi_lRKdY8 https://www.youtube.com/watch?v=T7b1oDSUBhY​ ​https://www.youtube.com/watch?v=Qf-hFiIzt9Y​ https://www.youtube.com/watch?v=doDEIRoZvwk -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 1929398 Boldsky
Yoga for Breast shape | छाती को सही शेप देता है ये आसन | Yoga for strong Chest | Boldsky
 
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Often Men feel embaressed due to their improper chest shape, similarly some women are also have inferiority complex because of their breast shape and size. If you are one of those people who are not satisfied with your chest/breast shape and size, then we are showing you today a easy yoga posture which can give you disired results. Watch here the step by step process to do this yoga posture in this video. अक्सर पुरुषों को अपनी छाती को में चौड़ेपन ना होने की वजह से बहुत निराशा होती है, तो वही महिलाओं को भी अपने स्तनों को लेकर हीनभावना होती है, आपकी इस परेशानी को दूर करने के लिए आज हम आपको छाती को सही आकर देने के लिए एक नया योगा आसन सीखने जा रहे हे. आइये देखते हे कैसे करते हे ये योगा आसन. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 1462471 Boldsky
Mandukasana मंडूकासन to cure Diabetes | डायबिटीज में रामबाण | Boldsky
 
03:14
Diabetes mellitus or Blood sugar is the disorder which is caused due to the insufficient production of insulin. This disease is a kind of thing which is considered as incurable. Talking about herbal cure and yogasanas, diabetes can be said as curable! Yogasanas helps to tone-up your body which reduces the ailment. Yogasanas simply redirects universal power to your body, thus helps to cure the disorder. Here, we will be talking about Mandukasana, beneficial for Diabetes pateints. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 66943 Boldsky
Ram Setu: 11 Interesting facts about ancient bridge bewteen India and Sri Lanka | Boldsky
 
04:00
Ram Setu or Rama's Bridge is a causeway that was created across the sea connecting Pamban Island in Tamil Nadu, India to Mannar Island in Sri Lanka. The debate about whether the Ram Setu is natural or a man-made bridge is going on from years. Many discussions have led to some interesting things that make us astonished about the bridge. The Hindu religious theories believe that it is the bridge constructed by Lord Rama and his Vanara (monkey) army as mentioned in the epic Ramayana. Surprisingly, this causeway is visible from an aerial view even to this day. Check out here the mysterious story of this historic bridge between India and Sri Lanka. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 511272 Boldsky
बंद नसों को खोलती है ये डाइट | Diet for blocked Veins | Varicose veins | Boldsky
 
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Varicose veins are swollen, twisted, and enlarged veins that you can even see under the skin. They are often red or blue in color. They most often appear in the legs, but can occur in other parts of the body also. When the valves do not work properly, they allow blood to back up into the vein. The vein swells from the blood that collects there, which causes varicose veins. And you have this problem, you should follow a special diet to get relief. Check out here the diet to recover from Varicose veins / blocked veins. आजकल तेज रफ्तार जिंदगी ने हमारी जीवनशैली को पूरी तरह से बिगाड़ दिया है। जिसकी वजह से डायबिटीज, हाई ब्लड प्रैशर, कोलेस्ट्रॉल, अस्थमा, हार्ट से जुड़ी समस्याएं आम हो गई है। इसी के साथ नसों की ब्लाकेज की समस्या भी काफी सुनने को मिल रही है। वेरीकोज वेन्स यानि की ब्लॉकेज नसें वो नसें होती हैं जो त्वचा की ऊपरी सतह से उभरी हुयी दिखाई देती हैं। इस समस्या का पता अक्सर सही समय पर नहीं हो पाता, जिसका असर वैरिकाज वेंस (varicose veins) के रूप में सामने आता है। आइये जानते हैं वेरीकोज वेन्स यानि की ब्लॉकेज नसों को दूर करने के लिए किस तरह की डाइट अपनानी चाहिए। -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 779807 Boldsky
Belly dancing basic steps - Part 3, बैली डांसिंग के बेसिक स्टेप्स - 3 | Online Dance Class | Boldsky
 
02:38
In today's dance video, we will learn more basic steps of belly dancing in part 3 (Here is part 2 - https://www.youtube.com/watch?v=rz_K7Ylkm08 ). Check out this popular dance form in few easy steps, specially for those who want to learn Belly Dance but don't know how to and where to start. You can learn dance for special occasions like wedding, festivals, parties or any other function. Watch easy and interesting ​dance in this tutorial video steps to follow. Learn the step by step instruction and enjoy dancing. You can also tell us your request of the song or any dance form in comment section on which you want to see and learn dance steps. आज के इस डांस वीडियो में, हम आपको बेल्ली डांसिंग के बेसिक स्टेप्स का अगला भाग दिखा रहें हैं| जिन्हें देखकर आप डांस स्टेप्स आसानी से सीख सकतें हैं | ये स्टेप्स बहुत आसान हैं। जो लोग बैली डांस सिखाना चाहते हैं वो लोग इस वीडियो को देख कर बैली डांस सीख सकतें हैं | तो आइये देखतें आज का डांस वीडियो । इसके अलावा अगर आप किसी भी गाने पर डांस सीखना चाहते हैं तो हमें कमेंट बॉक्स में बता सकतें हैं | यहां देखिए पहले के वीडियो:-https://www.youtube.com/watch?v=UNZdzGvSxew https://www.youtube.com/watch?v=-E09VG3jSlE&t https://www.youtube.com/watch?v=JoPYZnM-a2k&t https://www.youtube.com/watch?v=-E09VG3jSlE&t https://www.youtube.com/watch?v=xwV3mBNm0Yo&t https://www.youtube.com/watch?v=JoPYZnM-a2k https://www.youtube.com/watch?v=fvAk9mQBSPQ&t https://www.youtube.com/watch?v=k4GTuZHvPxQ&t https://www.youtube.com/watch?v=TfT5OobzTBk https://www.youtube.com/watch?v=XItK3cQUJrA https://www.youtube.com/watch?v=SJa1_enGZys&t https://www.youtube.com/watch?v=WrzdQh1tebE&t https://www.youtube.com/watch?v=cslQWBHZ9G0&list=PLq- https://www.youtube.com/watch?v=psfrGxhWVhE&t https://www.youtube.com/watch?v=n_iCv4iTyto https://www.youtube.com/watch?v=QZAdDt9NLtE https://www.youtube.com/watch?v=TWsFs9aIER0 https://www.youtube.com/watch?v=hcDA-q754wI https://www.youtube.com/watch?v=B21GKRpO5vc https://www.youtube.com/watch?v=IRqOa0r-GS0 https://www.youtube.com/watch?v=t9a-_uO7KgY https://www.youtube.com/watch?v=N96VUMcq11I https://www.youtube.com/watch?v=RgARmyol0vM https://www.youtube.com/watch?v=uknAs_6PpbY https://www.youtube.com/watch?v=skQSQIfc-IY&feature https://www.youtube.com/watch?v=bDYeWbLvPyQ https://www.youtube.com/watch?v=ZZo8EiN6KcQ https://www.youtube.com/watch?v=dq36O86YZMc https://www.youtube.com/watch?v=drywTb5WGQk https://www.youtube.com/watch?v=4oNi_lRKdY8 https://www.youtube.com/watch?v=T7b1oDSUBhY​ ​https://www.youtube.com/watch?v=Qf-hFiIzt9Y​ https://www.youtube.com/watch?v=doDEIRoZvwk -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 25082 Boldsky
Omega 3 Fatty Acids - Foods That Are Rich Sources | Boldsky
 
02:18
You must have heard of omega-3 fatty acids and how much these benefit the body. There are many who probably haven't heard of omega-3 fatty acids and their health-benefiting properties. Omega-3 fatty acids are healthy fats required by the body to carry out various vital functions. Omega-3 fatty acids are essential fatty acids that fall under the category of polyunsaturated fatty acids and are of the three main types which include ALA, EPA and DHA. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 18122 Boldsky
How to do Anulom Vilom Pranayama (अनुलोम विलोम प्राणायाम): Steps | health benefits | Boldsky
 
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Anulom Vilom Pranayama (अनुलोम प्राणायाम) is breathing exercise used in the practice of Hatha yoga. Anu roughly translates as with and word Loma means hair implying “with the grain” or “natural”. And meaning of Viloma is “against the grain.” Anuloma is opposite to Viloma.It is the best way to balancing the Tri dosas in our body. Our body get ill when Tri dosas are not in balancing position. Vaat, Pitta, Kaffa are know as Tri dosas, Tri means “three” and the meaning of dosas is impurities. Anulom Vilom Pranayama helps to balance these tri dosas. Watch here the proper way to do it in this tutorial video. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 234780 Boldsky
Parul Chauhan का Reception Look आया सामने, पार्टी में ऐसी दिखीं नई दुल्हन | Boldsky
 
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Parul Chauhan looks beautiful at her wedding reception party. As the wedding reception was for the couple's extended family members, Parul was quite decked up in the best traditional way possible. The couple looked stunning and happy like never before. Watch this video to know more!!! #ParulChauhan #ParulChauhanWedding ##ParulChauhanReception -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp
Views: 837195 Boldsky
Top 20 tips to get Glowing Skin | BoldSky
 
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Everybody desires fair, healthy and glowing skin. Just one look at the multiple fairness creams will give you an idea of the massive fairness market. But creams are superficial artificial applications that might help lighten your skin a bit. If you want to learn how to get fair skin naturally, you need to work from within. Among some of the natural tips for fair skin is taking good care of your skin and avoiding a tan. If that seems difficult, then here are a few secret beauty tips for fairness that we’ve put together for you. You don’t even have to go too far as most of the ingredients can be found in your kitchen. Yes, learning how to get fair skin is that simple.
Views: 13713 Boldsky

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